This poem showed up on my Facebook feed today. I wrote this 2 years ago and I sing it regularly. I hope it lifts you as it does me. I sit...

I just caught a glimpse of myself in two mirrors as I was getting ready for bed and I had to stop. I looked into my eyes and I couldn’t...

As I sit and face each mirror The path I’m on gets clearer Each time I choose love The heavens sing from above I am here to plant a seed...

I hadn’t had sciatica pain for about a year when he hit me in March and was much more than I ever felt before. The pain was really...

Last night I was meditating and I was struck with grief from a place I thought was long gone. I allowed myself to feel the pain... and...

On December 16, 2017 I met Maxine and my life changed forever. Maxine turned 88 on this day and I was her gift. Max had been in hospice...

In kindergarten I learned how mean kids are. All the mean kids directed their hate toward me and a couple other kids. They called me fat,...